Recette de
Spinach and banana pancakes
- Temps Total 7min
- 5min
Préparation - 2min
Cuisson - 0min
Repos
Appareils compatibles (4)
Perfectmix Cook, Blender chauffant + panier vapeur, Bol verre 2L, 10 programmes auto, 1400W 
Perfectmix cook, Blender haute performance chauffant, 10 programmes automatiques, 1400W, gris métal, RECONDITIONNÉ Perfectmix cook, Blender haute performance chauffant, 10 programmes automatiques, 1400W, gris métal 
Perfectmix cook, Blender haute performance chauffant, 10 programmes automatiques, Panier vapeur, 1400W, Gris métal
Ingrédients
4 persons
100 g Rolled oats
30 g Spinach leaves
1 Banana
10 cl Almond milk
1 Egg
1 tsp Baking powder
2 pinch Salt
1 tsp Vanilla extract
Préparation
Etape 1 /5
Place the rolled oats into the mixer bowl. Close the lid and blend for 30 seconds on maximum speed.
Etape 2 /5
Using the spatula scrape the mixture into a bowl.
Etape 3 /5
Add all the ingredients. Close the lid and blend on medium speed for 1 minute.
Etape 4 /5
Heat a lightly oiled pan. Spoon the batter into the pan to form the pancakes. Cook over medium heat for 2 minutes on each side.
Etape 5 /5
Serve the pancakes with cottage cheese and fresh fruit.