Spinach and banana pancakes
- Temps Total 7min
- 5min
Préparation - 2min
Cuisson - 0min
Repos
Appareils compatibles (6)
Perfectmix+, Blender, Bol verre 2L, 1200W, 3 programmes, 6 lames Powelix RECONDITIONNÉ PerfectMix +, Blender haute performance, Lames powelix, Bol en verre de 2L, 1200W , Noir et métal PerfectMix +, Blender haute performance, Lames powelix, Bol en verre de 2L, 1200W , Or métal et noir RECONDITIONNÉ Perfectmix cook, Blender haute performance chauffant, 10 programmes automatiques, 1400W, gris métal Découvrir la gamme complète Voir plus... - Découvrir la gamme complète -
Ingrédients
4 persons
100 g Rolled oats
30 g Spinach leaves
1 Banana
10 cl Almond milk
1 Egg
1 tsp Baking powder
2 pinch Salt
1 tsp Vanilla extract
Préparation
Etape 1 /5
Place the rolled oats into the mixer bowl. Close the lid and blend for 30 seconds on maximum speed.
Etape 2 /5
Using the spatula scrape the mixture into a bowl.
Etape 3 /5
Add all the ingredients. Close the lid and blend on medium speed for 1 minute.
Etape 4 /5
Heat a lightly oiled pan. Spoon the batter into the pan to form the pancakes. Cook over medium heat for 2 minutes on each side.
Etape 5 /5
Serve the pancakes with cottage cheese and fresh fruit.







